Your breath is the simplest form of love, the deepest act of freedom.

Find Your Calm in Under 10 Minutes

Free guided breathwork session

Feeling overwhelmed or a bit on edge? I’ve created a FREE mini guided breathwork session to help you reset your nervous system and find a moment of peace.

This gentle practice focuses on activating your body's natural relaxation response. No experience is necessary. Just enter your details and I’ll send the guided session straight to your inbox.

When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need.

- Lao Tzu (Ancient Chinese philosopher and writer)

What if the way you breathe could transform the way you live?

Every breath you take is an opportunity—an untapped resource waiting to be explored.

Your breath is the bridge between your body and mind. It’s the rhythm that steadies a racing heart, softens tension in your muscles, and clears the noise in your mind. With breathwork, you can gently release what’s weighing you down—both physically and emotionally.

It’s simple yet profound.

Your breath is the one thing you’ve carried with you your entire life—now it’s time to use it to transform.

Pause for a moment. Take a deep breath.

This is where it begins.

What Is Breathwork?

Rooted in both ancient traditions and modern science, it’s a versatile tool that helps us access layers of experience stored in the body—often beyond the reach of words.

Research shows that conscious breathing can shift brainwave activity, regulate the autonomic nervous system, and open pathways to emotional processing and integration.

Whether used for self-regulation or self-discovery, breathwork meets you exactly where you are—and invites you into something deeper.

Breathwork is a doorway to profound transformation.

Woman meditating, finding calm through breathwork

While everyone’s journey is unique, breathwork can be a supportive path toward a more authentic and enriched life. Here’s what can happen:

  • Stress softens. You feel calmer, clearer, and more present in daily life.

  • Emotions move. What’s been held inside begins to surface and gently release.

  • The mind quiets. Overthinking gives way to stillness and inner clarity.

  • Connection deepens. You feel more grounded in yourself—and closer to others.

  • Sleep improves. Your body rests more deeply. You wake with more energy.

  • Vitality returns. As you release what drains you, life begins to flow again.

What Happens When You Truly Breathe?

Person practicing mindful meditation or breathwork for inner peace

Let’s breathe together

1:1 sessions

Personalized breathwork journeys tailored uniquely to you. Dive deep into emotional release, rediscover clarity, and access profound transformation. Your safe, supportive space to reconnect with your truest self.

Group sessions

Connect, breathe, and transform within a supportive community. Shared breathwork sessions that spark profound shifts, emotional clarity, and collective empowerment. Experience the healing power of breathing together.

Workplace & Events

Customized breathwork programs that empower teams, enhance workplace well-being, and foster emotional intelligence. Transform your group's dynamics, reduce stress, and unlock collective creativity.

Greta, breathwork facilitator

Meet Greta

Hi, I’m Greta—certified breathwork facilitator trained by breathwork pioneers. I believe in breathwork not as a luxury, but as a gentle yet powerful tool for deep emotional healing and authentic living.

My sessions blend proven breathwork techniques, modern psychology, and ancient wisdom, designed to help you feel deeply safe, seen, and supported.

I’ve spent years exploring different practices across cultures, weaving together what truly works in real life—not just in theory.

Your breath is powerful. Let's use it to bring you home—to yourself.

Wall of Love

  • "I never expected it to be THIS powerful after just one session! Both my body and soul felt completely at peace, and the calmness stayed with me for a long time. My sleep became noticeably deeper—I highly recommend this transformative experience!"

    Victoria R.

  • "After the session, I felt as if a weight had been lifted—light, free, and at ease. In today’s fast-paced world, experiences like this are not just beneficial; they feel absolutely essential."

    Lina K.

  • “ Greta is an attentive, kind, warm, and insightful practitioner. With her, I felt safe diving into a new experience and exploring my inner sensations. Her guided session helped me pause, tune into myself, and notice what is truly happening inside.”

    Smilte L.

  • "I really enjoyed it. I honestly didn’t expect to feel such strong sensations on my first try—it was a pleasant surprise. Everything was clearly explained and guided with care. I left feeling lighter and more connected. I’ll definitely come back."

    Tom L.

  • "A wonderful conscious breathing session—gentle, pleasant, yet incredibly powerful. Its impact stayed with me long after. Greta's guidance was sensitive and respectful, allowing me the freedom to experience the process in my own way. Truly transformative!"

    Greta K.

  • "A profound experience that awakened deep sensations in my body. I embraced each feeling fully, leaving the session relaxed, uplifted, and joyfully renewed."

    Dominyka S.

  • "An extraordinary experience! Greta's expertise and skillful guidance made the session truly impactful. I highly recommend everyone try it at least once!"

    Aivaras A.

  • "Had a great breathing session guided by Greta. It’s always a deeply grounding experience—uplifting, empathetic, and genuinely insightful."

    Rokas P.